Let's Get Serious About  Health & Wellness
 Our step-by-step approach will help you align body and mind, reduce stress, and create the balanced life you’ve been looking for.
GET STARTEDGET STARTED
Where Would You Like To Start?
Chiropractic Care
Restore balance, reduce pain, and improve posture with personalized chiropractic care tailored to your body’s needs.
Wellness Coaching
Get one-on-one guidance to reduce stress, build healthier habits, and create lasting balance in your everyday life.
 Meditation
Learn practical meditation and breathing techniques to calm your mind, release tension, and increase focus.
FREE GIFT
Your 7-Day Reset for Stress & Balance
Get daily tools for calming your mind, releasing tension, and creating healthier routines with the support of expert coaching and chiropractic insight.
YES, COUNT ME INLATEST FROM THE BLOG
Coaching vs Therapy: Finding Your Next Step
Understand the difference between coaching and therapy. Learn how coaching supports stress relief, clarity, and real change while therapy supports mental health.
NICE TO MEET YOU
Hello there!
We’re Dr. Mari Manriquez and Luciana Garcia. One of us is a chiropractor, the other a health and wellness coach, and together we’re passionate about helping people feel aligned in body and mind.
With backgrounds in chiropractic care, psychology, and meditation, we bring years of training and experience to support whole-person health. Now we use our work to help people like you reduce stress, move with ease, and build daily habits that create balance in body and mind.
READ OUR STORY
ONLINE COURSES
The Wellness School
Take Your step-by-step path to feeling stronger, calmer, and more aligned every day.
Chiropractic Foundations
Understand how alignment supports energy, mobility, and long-term health with this beginner-friendly program.
Emotional Detox
Say goodbye to stress and overwhelm with this guided 5-step coaching series to create healthier daily habits and mental clarity.
WELLNESS NEWSLETTER
Get mind-body wellness tips delivered to your inbox.
True health is built day by day. We’ll send you simple tools, insights, and practices each week to help you reduce stress, move better, and feel aligned.
You're safe with me. I'll never spam you or sell your contact info.